Rock Floss
What is Rock Floss?
RockFloss is a reusable mobility tool designed to improve your movement. It is a simple, latex elastic band that easily fits in your gym bag or backpack. It is easy, convenient, and reusable. RockFloss applies the principles of compression and fascial shearing to help release muscles and joints for improved mobility.
How should I use RockFloss?
RockFloss can be used on almost any part of the body, with the only limitation being the size of the body part you intend to treat. Great target areas include shoulders, knees, wrists, elbows, hips, and ankles. However, it should never be used on the head or neck.
When should you use RockFloss?
RockFloss can be used before or after training, or as part of a rehabilitation program. If you are currently being seen by a medical professional, you should talk to your medical professional about using RockFloss.
What is Rock Floss?
RockFloss is a reusable mobility tool designed to improve your movement. It is a simple, latex elastic band that easily fits in your gym bag or backpack. It is easy, convenient, and reusable. RockFloss applies the principles of compression and fascial shearing to help release muscles and joints for improved mobility.
How should I use RockFloss?
RockFloss can be used on almost any part of the body, with the only limitation being the size of the body part you intend to treat. Great target areas include shoulders, knees, wrists, elbows, hips, and ankles. However, it should never be used on the head or neck.
When should you use RockFloss?
RockFloss can be used before or after training, or as part of a rehabilitation program. If you are currently being seen by a medical professional, you should talk to your medical professional about using RockFloss.
What is Rock Floss?
RockFloss is a reusable mobility tool designed to improve your movement. It is a simple, latex elastic band that easily fits in your gym bag or backpack. It is easy, convenient, and reusable. RockFloss applies the principles of compression and fascial shearing to help release muscles and joints for improved mobility.
How should I use RockFloss?
RockFloss can be used on almost any part of the body, with the only limitation being the size of the body part you intend to treat. Great target areas include shoulders, knees, wrists, elbows, hips, and ankles. However, it should never be used on the head or neck.
When should you use RockFloss?
RockFloss can be used before or after training, or as part of a rehabilitation program. If you are currently being seen by a medical professional, you should talk to your medical professional about using RockFloss.